Just for Fun Fridays
1. What is blooming in your yard / area these days?
2. What is your best advice for someone pre-op?
3. What is your best advice for someone post-op?
I have roses and evening primrose blooming and my blackberries are blooming. Honeysuckle is blooming all around us.
Pre-op, learn to not drink with meals. De carb and de caff before surgery.
Post-op, stick to your surgeon's plan. Find a protein you love and get your protein in even if you have to keep trying. It is that important.
Have a great weekend. Hope the rain moves away quickly.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I had several open abdominal surgeries prior to WLS so I thought I had an idea. But I was older, it was lap instead of open, etc, etc. I think you can just do your best and believe.
Glad you are doing well.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Hi Price!
Nothing blooming in my yard. I have some iris' on the side of the house that are thinking about it. Still a lilttle early here for roses blooming.
Pre-op: I agree. Learn to NOT drink with your meals. I'm finding that extremely difficult now 4+ years out to do. I was diligent about it then... not so much now, but am very congnizant of it.
Post-op: Don't drink with your meals - LOL. Stick to your plan, exercise, don't think your malabsorption (if you have that type of surgery) is going to keep you from regain in the future. Stay diligent with your vitamins - those you WILL continue to malaborb.
Don't buy too many clothes as you will continue to lose. Find a good thrift store, Goodwill or Salvation army and find some very good buys there!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Oh, I totally forgot about the thrift store and that is a great one!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Morning Price,
I've got petunias and peonies blooming on my balcony. They are lovely.
Both pre and post op - journal - I wish I had captured all my thoughts so that I could reflect on how far I've come years later.
RNY 8/27/09 SW: 250 LW: 170 CW: 175 On the right path again!!!
35 pounds of regain!!! 30 lost!!! Just a little more to go.
I tracked my weight and inches on the tracker on this site. It is fun to go back and see where I was. I didn't track emotions, clothes sizes, that kind of thing and that would be helpful too.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
1. What is blooming in your yard / area these days?
Trees, weeds, and POISON IVY! Not bothering with this disaster of a yard since it's only ours for another 2 months.
2. What is your best advice for someone pre-op?
Knowledge! Read everything you can find on ALL your options...don't assume the surgeon closest to you is giving you info in your best interest. We interview electricians, plumbers, etc...why not interview your surgeon? After all they are working for us...not the other way around.
3. What is your best advice for someone post-op?
Stay hydrated and get in your protein...and GET RID of the scale.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Plenty of time to have blooming things next year. Knowledge is great advice. So many folks seem to not really understand and some Drs do a much better job than others explaining the process and changes you will go through.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board