4 Year Labs
Here they are for all you lab people out there. Tell me if you see something I need to improve on. I cut my Dry D3 down to 3 times a week and am thinking of increasing it back to daily. I hope this post where you can read it, sometimes I have problems with the spreadsheet posting.
Thanks
Linda
| Lab Work | Reference Range | 6/18/09 | 7/8/10 | 7/6/11 | 6/18/2012 | 6/19/2013 | |
| HGB | 11.5-16.0 | 14.70 | 14.20 | 13.10 | 13.40 | 13.20 | |
| HCT | 37.0-47-0 | 44.50 | 42.30 | 38.40 | 40.30 | 40.20 | |
| MCV | 80.0-100.0 | 89.00 | 94.00 | 80.00 | 96.00 | 94.00 | |
| MCH | 27.0-32.0 | 29.40 | 31.60 | 31.30 | 31.70 | 31.10 | |
| MCHC | 32.0 - 36.0 | 33.00 | 33.60 | 34.00 | 33.20 | 32.90 | |
| RDW | 11.0-16.0 | 13.40 | 13.90 | 11.80 | 11.60 | 11.60 | |
| Platelets | 115-436 | 260.00 | 228.00 | 176.00 | 192.00 | 216.00 | |
| MPV | 6.0 -11.0 | 10.20 | 10.80 | 10.10 | 9.70 | ||
| WBC | 4.0-10.0 | 10.10 | 5.40 | 3.10 | 3.80 | 4.4 | |
| RBC | 3.8-5.8 | 5.00 | 4.50 | 4.18 | 4.21 | 4.27 | |
| Sodium | 136-145 | 139.00 | 142.00 | 145.00 | 144.00 | 142.00 | |
| Potassium | 3.5-5.1 | 3.70 | 4.00 | 4.40 | 4.50 | 4.40 | |
| Choloride | 99-111 | 99.00 | 103.00 | 108.00 | 106.00 | 105.00 | |
| C02 | 22-29 | 28.00 | 27.00 | 27.00 | 31.00 | 30 | High |
| Glucose | 70-99 | 92.00 | 86.00 | 84.00 | 92.00 | 83.00 | |
| BUN | 5-26 | 19.00 | 25.00 | 24.00 | 30.00 | 23 | |
| Protein, Total,BLD | 6.4-8.3 | 7.80 | 7.10 | 6.90 | 6.90 | 6.60 | |
| Albumin | 3.5-5.0 | 4.50 | 4.50 | 4.20 | 4.10 | 4.00 | |
| ALT | 0-32 | 25.00 | 108.00 | 44.00 | 83.00 | 47 | |
| AST(SGOT) | 10-40 | 16.00 | 33.00 | 25.00 | 41.00 | 27 | |
| ALK Phos. | 42-118 | 75.00 | 71.00 | 62.00 | 71.00 | 65.00 | |
| Bilirubin, Total | 0.0 - 1.2 | 0.60 | 0.60 | 0.60 | 0.60 | 0.50 | |
| Calcium | 8.6-10.8 | 10.80 | 9.40 | 9.60 | 9.70 | 9.60 | |
| Creatinine | 0.6-1.1 | 0.90 | 0.71 | 0.70 | 0.70 | 0.70 | |
| eGFR | >60 | >60 | >59 | >60 | >60 | >60 | |
| Globulin | 2.9-4.3 | 3.30 | 2.60 | 2.70 | 2.80 | 2.60 | |
| Albumin/Globulin Ration | 0.5-1.5 | 1.40 | 1.70 | 1.60 | 1.50 | 1.50 | |
| Bun/Crea Ratio | 21.10 | 35.00 | 34.30 | 42.90 | 33.80 | ||
| Anion Gap | 12.00 | 10.00 | 7.00 | 7.00 | |||
| Ferritin | 5-204 | 63.60 | 201.00 | 152.80 | 76.00 | 62.00 | |
| Folate | 7.0 - 31.4 | 18.20 | >19.9 | 16.30 | 18.00 | 17.00 | |
| Glycohemoglobin A1C | 4.4 - 6.4 | 6.10 | 5.70 | 5.50 | 5.70 | 5.60 | |
| H. Pylori. | Negative | ||||||
| Cholesterol | 120-200 | 229.00 | 168.00 | 153.00 | 186.00 | 185.00 | |
| HDL | 35-70 | 48.00 | 54.00 | 57.00 | 64.00 | 63.00 | |
| Chol/HDL Ratio | 0.0 - 2.9 | 4.80 | 2.70 | 2.90 | 2.90 | ||
| LDL, Calculated | 60-130 | 90.00 | 99.00 | 82.00 | 109.00 | 110.00 | |
| Triglyceride | 50-200 | 453.00 | 75.00 | 69.00 | 63.00 | 62.00 | |
| Non-HDL Cholesterol | 1200 | 1710.00 | >1200 | >2000 | >2000 | ||
| Vitamin D, 25-OH | 30.0 - 100 | 24.20 | 78.50 | 105.00 | 102.00 | 82.8 | |
| Zinc | 56 - 134 | 94.00 | 116 | 108.00 | 124 | ||
| These were new in 2013 | |||||||
| NEUT% | 37.0 -80.0 | 49.3 | |||||
| LYMPH% | 10.0 - 50.0 | 37.7 | |||||
| MONO% | 0.1 - 10.0 | 9.2 | |||||
| EOS% | 0.1 - 6.0 | 2.5 | |||||
| BASO% | 0.0 - 3.0 | 1.3 | |||||
| NEUT # | 2.9 - 6.2 | 2.2 | Low | ||||
| LYMP# | 0.8 - 3.9 | 1.7 | |||||
| MONO# | 0.0 - 1.2 | 0.4 | |||||
| EOS# | 0.1 - 0.6 | 0.1 | |||||
| BASO# | 0.1 - 0.3 | 0.1 |
Maybe instead of increasing the D3 to daily, add one more day and see where it lands you. You are in the optimum range right now but it does drop quite easily.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Is your protein number right? 4.40? That seems awfully low to me, especially compared to the previous numbers. Your Albumin is good, though so I don't know what's going on. Your other numbers look good but it seems like you are missing things. Are these complete? Gina would have a link to what Vitalady recommends.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
Most looks good to very good..
There are few I don't see that may be critical: B1, B6, B12 and PTH,
low B1- or B12 or no good.as well as high B6.. all will affect memory, nerves and low b1 and b12 may cause damage taht is irreversible. High b6 may make you toxic...
. and high PTH - will show if you calcium is good because you supplement of because your body is pulling it from bones.
Beside that - you ferritin is getting lower, = you may need to add more iron. and your proteins - may be a bit higher.. But Albumin is right on..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Agree! ; )
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
how do you drink you proteins? Some shakes are better than others ..
http://greatist.com/fitness/protein-supplement-nutrition-gui de
http://www.savorylotus.com/2013/08/21/3-ugly-truths-about-pr otein-powders/
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
For the most part ~~~awesome~~~ : )
I agree with the young lady with all the initials in her name. lol Ferritin looks like it's trending in the wrong direction. What iron and how much are you taking now?
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
