Cooking Blog/website list

I know I just responded to a post with this info, but thought I'd share for anyone out there looking for a little recipe inspiration. It is a list I created when DH & I were co-leading the support group in CA. Now we need to find one near our new home. Anyway, here it is, copied just like I would print it. Happy cooking.

Helpful Cooking Websites

This list is provided to give some helpful ideas for menu planning. Most of these cooking blogs are put together by people who have not had WLS, but follow eating plans that are very similar to ours. In most cases, the serving is going to be much larger than we can eat, but freezing leftovers for future meals is how we take care of that.

 

http://bariatricfoodie.blogspot.com/ This one is put together by a RNY patient.

 

http://www.theworldaccordingtoeggface.blogspot.com/ Also put together by a RNY patient.

 

http://alldayidreamaboutfood.com/ This one is maintained by a diabetic who is gluten intolerant, her recipes are amazing.

 

http://www.cutthewheat.com/ Lots of sugar free and wheat free yummies for you to try.

 

http://www.ibreatheimhungry.com/ More low carb and gluten free ideas.

 

http://www.lapsf.com/cafe-frisco/ This one is some ideas created by a VSG patient who is a regular on obesityhelp.com.

 

http://bariatrickitchen.com/ Created by a RNY patient with great ideas.

 

http://holisticallyengineered.com/ Primarily paleo recipes, but most work well for WLS patients. Her main dishes are great.

 

http://www.the*****ycoconut.com/ This lady is gluten and lactose intolerant, she offers great recipes and helpful cooking hints.

 

http://beautyandthefoodie.com/ Her recipes are mostly paleo, but with a few modification can work well for WLS patients.

 

http://www.satisfyingeats.com/ Wonderful ideas for those of us following a sugar free lifestyle.

 

http://fluffychixcook.com/recipes/ These recipes are Keto diet/diabetic friendly. This one has many sauce ideas.

 

http://healthyindulgences.net/ This one is written by someone who follows a sugar/gluten free lifestyle.

 

http://www.lowcarbsosimple.com/recipes/ The writer of this blog actually almost starved to death, she was severely underweight. However, she made some changes and now eats in a healthy manner.

 

http://stellastyle.com/ This is the official website of George Stella, famous for his Food Network show a few years ago.

 

http://www.sugarfreemom.com/ This blogger has family members with food allergies and they live sugar free. Recipes include dairy free, gluten free, and soy free options.

 

Hopefully these blogs can help you. Since we now think about quality verses quantity, making food that is high in flavor, low in carbs and sugar helps keep us doing the protocol and maintaining success.

Looking forward to checking some of these out!!!

Thanks for sharing!