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We do get used to the big losses in the beginning and it is hard when we start slowing down. There is an estimator on this site that was very encouraging to me when I was losing. Even when I was slow, I was right about where it said I would be. 2# is great. Just keep on keeping on.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Last week 191.6
This week 189.6
I am a little disappointed. But I did not lose any thing for 5 days so to end the week with a two pound loss is a win!
Started this journey 6/6/16 - 246.8lbs. SW 214 - 9/6/16 VSG. CW - 158. (9/15/17) Post VSG M1- 20, M2- 8.4 M3- 6.6 M4- 8 M5- 3.6 M6-5.8 M7- 1.5 M8- 1.5 GOAL - 142.
Never waste a second chance!!
Thanks Roz! I hope your hubby is doing better.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Thanks Gina!! Of course it's settled differently than the first time, but that's to be expected!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Thanks! Sent you a facebook message!!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Last week 201.4
this week 198.2
Over 100 lbs lost! and 13 lbs below goal weight!
Hi there! 
We're here to help if you need us. Welcome back!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Looking good, Price! : )
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Good evening, its been a long time. Hi Gina! Hello Price, glad you got a ride in, it was awful weather wise here yesterday, but much better today.
Two weeks ago saw 164, the first time in 6 years. Got back on track. Need to remember that I am a postop, and need to live this way.
B protein coffee, plus coffee with 2 T half and half and a sweet n low
L 2 oz ham with a cheese stick, pickle, 3/4 ounce 88% cocoa dark chocolate
S small gala apple with 2 T peanut butter
D 3 small meatballs with about a cup of zucchini noodles, 1/2 cup marinara, sprinkle of parmesan and an ounce of mozzarella
water 64 oz
vites done
miles 3 miles on the treadmill. My trusty lab Buddy Love can only make it a short way down the street and back now. He is only 9 and this makes me sad.
~Maria
SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"
Great drive with Teke today
Decaf protein coffee 33g
Scrambled eggs and cheese
Pork chop in 1/2 low carb pita
Protein bar
Lemon tea protein 13g
Veggie beef soup
Sf ice cream bar
Protein shake 25g
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
