Community Goals


weigh under 200 lbs!

I want to do this

MamaSwann

I plan on using the free gym membership to keep me motivated.


JEDC

Eat healthy, MOVE more


rumar

Eat to live and not live to eat


snuzyQ

pre-surgery diet calories between 1200 to 1500 per day and log everything



matters2018

Walking around the block and eating lots of fruit and ice water.


MrsGray

Work Hard and stay focused!!!



sgorder

Not only will WLS help with my weight but also allow me the opportunity to be eligible for knee replacement surgery. Surgeons don't want to touch me until I lose weight. I want to stop the daily pain...so my motivation is quite strong.


DOBORAH1

By trying to love myself more one day at a time!


Jeepnyak

Keeping working out and sticking to the plan.



Uterno

Acknowledge and celebrate the progress along the way: every 5 pounds lost, every additional minute spent on the elliptical, being able to wear the clothes from my wardrobe that currently don't fit, etc.


GoneGirl801

Stay on track by following the plan my doc has set for me.


sherrysjourney2016

Drink my water and fluids and eat my protein fruits and vegetables


Focused1

High protein, low carbs... limiting sugar and caffeine. I have to take better care of me!





Gerry Smith

I need to eat smaller portions and use my rebounder daily...







nicolefolz

Smaller portions and daily physical activity



mariolneira

No plans just eating reduced portions, need to weigh less than 200 lbs.




MrsChamblee13

To see the constant change in my body. To see the reaction on my husband's face once I get to my goal weight. TO PROVE ASK THOSE PEOPLE WON'T WHO SAID I COULDN'T DO IT!


wineisha

eating better


MsShawna

Stay focused and keep eating right and exercising.



0jrsmith4

80 grams of protein a day, under 30 carbs, frequent exercise, 64 oz of water per day.



kljking

Walk 3 times per week. Enter calories/food into MyFitness Pal conscious eating daily 16oz water daily Prayer Daily



Leah P.

I want to be comfortable in my own skin next summer.


vicky4haley

I'm hoping thinking of my beautiful daughter will help me achieve this goal. I want to do so much more with her. I would love to know she looks at me and she's proud of me.


Walnut

Give up sugar.




dgillan6005

this would be a major accomplishments. I will get there. one day at a time.






hagerc58

I have 30 lbs to go to be under 200 lbs! Lets do this!!!!



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