No time like the present.
I walk but want to do MORE. I started 30 mins. dvd workouts. 10/2/08 Doing stepaerobics @gym3xwk
I'm actually working out 3-4 times a week but am not losing any weight. Help! Doing 4 2 months!
Not exercising regularly now, but want to start a program.
walking on a regular basis.I hate exercising but I know i have to
Strengh training and toning are my primary goals now along with weight management.
I am not a faithful exerciser. I only work out 1 or 2 times a week.
This won't be an easy thing to do, but I can and will do it!
I hate exercising -- it sucks, but I know I have to do it.
Trying to get heart rate up for at least 20-30 minutes each time
I would like to go to the gym at least 5 days a week for more than 20 min.
2 days with personal trainer & 2 days cardio on my own
I would like to incorporate exercise into my weight loss regime, because I want long term success.
