VSG Maintenance Group
Hello!!
Bout time you got here !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
So happy the link to this group was posted in the main forum! Can't wait to read through some previous posts on here and get to chatting! 



