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Daily Maintenance Weigh In - Wednesday, 9/28

MikeyMike
on 9/27/11 10:34 pm - New York, NY
Daily Maintenance Weigh In - Wednesday, 9/28

Surgery Date -  3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs

Surgery Weight - 309 Lbs 
Total Amount Lost - 161 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's  Weight - 197.9 Lbs
Today's Weight - 196.9 Lbs
Gain/Loss -  -1 Lbs

Good morning Everyone!!! Time to pony up to the scale

Random Thoughts:  

- Another new low...I guess i'm not done yet
- Strange thing is I feel pretty good...Last time I got this low I didn't feel that great.
- Still want to get back to the gym. I need Muscle. My work project is over as of next week. Hopping that will get me in gear as I should have more time on my hands.


   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309 
Goal Weight: 220 (9/29/10)      Revised Goal Range 215-220         Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

Maintaining Cindy
on 9/27/11 11:15 pm
Congratulations Mike!!  Incredible!

152.8

   

Birdie55
on 9/28/11 12:20 am
Wow, Mike.  Glad you're feeling good while still losing.  

Monday  126.8
Tuesday  126.4
Wednesday 126.6

Ht 5' 4  SW 181  GW 120 - 125  Age 61  CW 130

   

Edit   Delete          

loverofcats
on 9/28/11 1:31 am
109.6
     "          
 LW-Apple-Gold-Small.jpg image by PlicketyCat
    
(deactivated member)
on 9/28/11 2:22 am
I am still at 105 this morning and am a bit frustrated with that number.  Don't get me wrong, 105 lbs. is a great weight for me to be, but I have actively been trying to make it go down to 103 for the past few days, and usually, it just falls off, but not this time.  I always remember Lizanne's words to me, that eventually it gets harder to "just do the right thing".  I know she is telling the truth and I wonder if I have hit that "eventually".  Mornings are no problem, but evenings have gotten harder.  I think I need to make another pot of chili or more precisely, I need to beg my husband to make his chili for me, and eat that when I am hungry.  It is only about 100 cals. and is full of veggies. 
laurak712
on 9/28/11 7:16 am - New Braunfels, TX
Back to the chai lattes at night Elina.  They always work for me...keep me full and my mouth occupied! 

Laura



Height 5' 7

    

(deactivated member)
on 9/28/11 8:48 am
Thank you Laura.  You have a great point.  I did notice I am not drinking as much as I used to drink and that might be part of what is going on.  Love the lattes.
Phyll H
on 9/28/11 2:25 am - Dayton, OH
VSG on 08/04/08 with
congrats Mike.

173.6  me.

VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


Marie B.
on 9/28/11 3:01 am - Pitman, NJ
VSG on 09/20/10 with
123.4 lbs.  Better then yesterday
Highest weight ever recorded: 224lbs.    Surgery weight: 194 lbs.
Goal range:  130-135 lbs.
  Lowest:119.7   Current weight 142lbs Height: 5' 2" almost

                     
LyndaCary
on 9/28/11 3:46 am - CA
128
Happy, happy.
Loving the size 2 jeans!

 

The most wasted of all days is one without laughter.HW-276  ReferralW-258   Lost 22lbs pre surg   SW-236   CW-124.6
    

 

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