VSG Maintenance Group

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Out of the 220s and century club, here I come! XPOST
By biologygrrrl Sep 21, 2011 · 4 replies · 238 views
Last by Paula622 Sep 27, 2011
Sacramento Baking Company -- Italian Pizza Bagel -- 24g protein!!
By TammyGirl1 Sep 21, 2011 · 0 replies · 413 views
Last by TammyGirl1 Sep 21, 2011
Is there a "best" time to take PPI's?
By sam1am Sep 21, 2011 · 10 replies · 609 views
Last by sam1am Sep 24, 2011
XPOST: NorCal Meet Up This Weekend
By Jennchap Sep 21, 2011 · 5 replies · 207 views
Last by MacMadame Sep 23, 2011
Daily Maintenance Weigh In - Wednesday, 9/21
By MikeyMike Sep 20, 2011 · 8 replies · 257 views
Last by LyndaCary Sep 21, 2011
Daily Maintenance Weigh In - Tuesday, 9/20
By MikeyMike Sep 19, 2011 · 12 replies · 361 views
Last by MikeyMike Sep 20, 2011
Mmmmmmm! The honeymoon is over.
By deon Sep 19, 2011 · 4 replies · 331 views
Last by deon Sep 20, 2011
A little nervous about opening the can of worms!
By ashwarren Sep 19, 2011 · 7 replies · 679 views
Last by tdenise8958 Oct 4, 2011
Daily Maintenance Weigh In - Monday, 9/19
By MikeyMike Sep 18, 2011 · 9 replies · 280 views
Last by MikeyMike Sep 19, 2011
6 days down :)
By cindymissouri Sep 18, 2011 · 6 replies · 221 views
Last by deactivated member Sep 19, 2011
NY Area Meet-N-Greet was GREAT!
By Crunchy As Can Be Sep 18, 2011 · 2 replies · 119 views
Last by hmahler Sep 19, 2011
Uncomfortable at times with positive attention...
By moparmemaw Sep 18, 2011 · 12 replies · 467 views
Last by moparmemaw Sep 20, 2011
Is it all about some arbitrary number on the scale??
By Maintaining Cindy Sep 18, 2011 · 30 replies · 977 views
Last by Jackie
Multiplepetmom Sep 20, 2011
Do you like it when people call you skinny?
By deactivated member Sep 17, 2011 · 44 replies · 1455 views
Last by DragonGirl Sep 22, 2011
Daily Maintenance Weigh In - Sunday, 9/18
By MikeyMike Sep 17, 2011 · 8 replies · 267 views
Last by Maintaining Cindy Sep 18, 2011
Silly question, but curious what you do...
By mimikay Sep 17, 2011 · 7 replies · 430 views
Last by moparmemaw Sep 17, 2011
Hey Ladies I can't get over how the remaining fat re-distributes...
By Maintaining Cindy Sep 16, 2011 · 24 replies · 688 views
Last by ThinLizzy Sep 17, 2011
Daily Maintenance Weigh In - Saturday, 9/17
By MikeyMike Sep 16, 2011 · 11 replies · 319 views
Last by LyndaCary Sep 17, 2011
When I said I like Heavy Metal, This isn't What I Meant
By MacMadame Sep 16, 2011 · 7 replies · 315 views
Last by MacMadame Sep 17, 2011
Turning 60 while not fat
By diane S. Sep 16, 2011 · 22 replies · 451 views
Last by CJCC55 Sep 20, 2011
Ok, I think I got it. sort of
By ThinLizzy Sep 16, 2011 · 21 replies · 603 views
Last by moparmemaw Sep 17, 2011
Uploaded Pic
By ThinLizzy Sep 16, 2011 · 0 replies · 220 views
Last by ThinLizzy Sep 16, 2011
Pictures
By moparmemaw Sep 15, 2011 · 30 replies · 605 views
Last by moparmemaw Sep 20, 2011
Warm protein drink tutorial for the main vsg board, wanna share?
By deactivated member Sep 15, 2011 · 2 replies · 187 views
Last by MacMadame Sep 17, 2011
Daily Maintenance Weigh In - Friday, 9/16
By MikeyMike Sep 15, 2011 · 9 replies · 242 views
Last by MikeyMike Sep 16, 2011
Update: 11.3 pounds in 4 Days.
By deon Sep 15, 2011 · 12 replies · 605 views
Last by DuanesGirl Sep 17, 2011
My muscle-y arm! Need pic help!
By ThinLizzy Sep 15, 2011 · 6 replies · 186 views
Last by ThinLizzy Sep 16, 2011
Done with day 4 on liquid.. detoxed.. what next?
By cindymissouri Sep 15, 2011 · 4 replies · 198 views
Last by Maintaining Cindy Sep 15, 2011
Drains didn't come out today
By moparmemaw Sep 15, 2011 · 6 replies · 335 views
Last by moparmemaw Sep 15, 2011
Reference to Jackie's "FART" thread
By moparmemaw Sep 15, 2011 · 8 replies · 420 views
Last by moparmemaw Sep 17, 2011

diane S.
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