Debra Welker

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weight loss update - I joined weight watchers after regaining almost 40 pounds of my 100 pound weight loss. Im happy to report I have lost 15 pounds so far and am really feeling good about the whole pr...

weight loss update - Hi I posted 3 weeks ago that I was going weight watcher. As of this mornings weigh in im down 7.4 pounds in 3 weeks. I am FINALLY getting myself on track and hopefully going to los...

anyone doing weight watchers - I have gained about 30 pounds in the last 3-4 years, and really need to get it back off. Tried weight watchers in january and only lasted a few weeks. Now Im going to try again. I ...

Is gallbladder problems commen after wls? - Im five years out and have been having alot of pain after eating certain foods, could this be my gallbladder? the pain is at the top of my pouch area between my ribs, kinda goes in...

Thanks Lacey!! I'm starting to get adjusted to the new do. I def...