Focused1 wrote Wondering 2 years, 3 months ago

So today was an incredibly awesome day. I had a great interview today, I am current relaxing in a lovely hotel room, and I am feeling blessed. Today I was tempted so many times, but I abstained. I ...


Focused1 wrote Day 10 2 years, 3 months ago

Today was a good day. I stuck to the JJ Green SmoothieCleanse for all 10 days and I am so proud of this accomplishment. I got a great opportunity to reset my body and learn to love healthy foods. I...


Focused1 wrote Day 9 and feelin fine! 2 years, 3 months ago

Well today is day 9 or my abstinence and I continue to be so grateful. I am still sticking to program and working the steps as I go about my day. Today I took an incredibly difficult exam and it se...


Focused1 has a new goal: Stay committed to my eating plan and continue to journal what I eat 2 years, 3 months ago
Work the steps. Call in to the meetings at least 4x/week. Plan meals... Write down what I eat.

Focused1 has achieved her goal: Stay committed to my eating plan this week 2 years, 3 months ago
I will plan and journal all of my meals. I will prepare for everyday accordingly. I will call into OA every single day this week to maintain my sobriety. I will celebrate each day that I am successful, and stay on target

Focused1 wrote Day 8... Learning what abstinence is all about 2 years, 3 months ago

So today was a good day for me despite my husband being off today for the Super Bowl (who does that?) and cooking pizza, smelling up my house, and looking at me like an idiot when I tell him that i...


Focused1 wrote Starting to turn the corner. . .Day 7 2 years, 3 months ago

Today for some reason I had a moment where I felt my old cravings and bad behaviors tried to rear their ugly heads! I was studying and I really thought that I had a grasp on the information until I...


Focused1 wrote Feeling some type of way... 2 years, 3 months ago

Well as far as my eating is concerned I am doing fine today. I got out and did my exercise early despite the cold weather and I have been working the program. However, I can feel the changes I am m...


Focused1 wrote Day 5 and still in the fight 2 years, 3 months ago

Today was relatively easy, but I had a rough night's rest. Thankfully I did not pick up, which prior to working the steps this would have sent me into an eating frenzy. But I stuck to the program, ...


Focused1 wrote A Good Day 2 years, 3 months ago

Today was much better than yesterday... Thank God! I am so thankful. I'm still on program, abstinent through Day 4. Grateful grateful me!

"It is for freedom that Christ has set us free. Stan...


Focused1 posted a comment 2 years, 3 months ago
Thank you so much Acbrown... I appreciate that. All in all I believe...

Focused1 wrote A Disheartening, but Enlightening Day 2 years, 3 months ago

Well today was Day 3 of my abstinence, and to be honest, I know God had to intercede today because this day sucked. I had a rough time at work and I was unable to get the kind of work done that wil...


Focused1 wrote Serenity 2 years, 3 months ago

I know I just blogged like half a second ago, but I have to say something about my OA experience today. Initially, I was intimidated at the thought that I was even entertaining Overeaters Anonymous...


Focused1 wrote My First Day of Abstinence 2 years, 3 months ago

Wow. Today was absolutely incredible for me. I maintained abstinence all day long. I exercised. I feel so good about myself! I really made an effort to do the right thing today. I started off not f...


Focused1 posted a comment 2 years, 3 months ago
Thank you Kandace! You are absolutely right. And today was a...

Focused1 has a new goal: Stay committed to my eating plan this week 2 years, 3 months ago
I will plan and journal all of my meals. I will prepare for everyday accordingly. I will call into OA every single day this week to maintain my sobriety. I will celebrate each day that I am successful, and stay on target

Focused1 posted a comment 2 years, 3 months ago
Thank you. I appreciate it. It will get easier.

Focused1 posted a comment 2 years, 3 months ago
Thank you so much for this. I really feel like this time it's going to be...

Focused1 wrote Groggy Day 2 2 years, 3 months ago

Well here I am with Day 2 of this blogging thing. I didn't sleep very well last night and I have a killerr headache, but I must push through. I may have overdone it with the exercise yesterday, but...


Focused1 posted a comment 2 years, 3 months ago
Hey there! How are you all doing with exercise this week?

Focused1 wrote Loving Me 2 years, 3 months ago

I am truly embarking on a journey to get back to loving me... If I really think about it, I'm not sure I ever really loved myself like I should. I am taking time everyday to align myself with peopl...


Focused1 has a new goal: Exercise 3 times this week 2 years, 3 months ago
Set reminders in my phone and get up and go!!! 3 times per week for the next month at a minimum! Let's work!

Focused1 posted a discussion topic 2 years, 3 months ago

Question: Has anybody joined OA or used the 12 steps in conjunction with bariatric surgery? Is this overkill? I just thinking about mastering bad habits and how surgery changes your stomach and not your brain. Most of my issue is psychological/ emotion


Focused1 has a new goal: -be a "runner" 2 years, 3 months ago
I will continue to do my power walking 3-4x/ week, but really focus on increasing my speed and distance. Complete my first 10k by my birthday.

Kathy S. wrote 2 years, 3 months ago
Welcome to OH! Let us know how we can help.
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