Focused1
Focused1 has a new goal: weigh under 200 lbs! 7 years, 3 months ago
High protein, low carbs... limiting sugar and caffeine. I have to take better care of me!
Focused1 posted a discussion topic 7 years, 3 months ago
So I was wondering if anyone could tell me if they think we tend to be more successful for continued exercise if we are gym rats or just walk the neighborhood. I am trying to lose my 122 lbs of regain and finally make it to my goal weight of 185 and I
