Healthier1x1
Healthier1x1 wrote Sleep or lack of 5 years, 9 months ago
i have so much on my mind lately. I just recently discovered Dr Vuong(Nuggets) on You Tube and am finding him not only to be educational but also motivational and funny. I am so tired of being in m...
Healthier1x1 has a new goal: Lose weight get healthy and get my life on track 5 years, 9 months ago
Follow the vsg diet. Keep active. And pray a lot!
Healthier1x1 wrote Challenges 5 years, 10 months ago
so this has been a rough week. Work was stressful and i’m Finding that i turn to food when stressed. And i can’t really say it’s for comfort either.
Healthier1x1 has a new goal: My goal is to continue my journey of weight loss and to become a healthier perso 5 years, 10 months ago
Still working on this.....support really helps.