Jbax posted a discussion topic 3 years, 3 months ago

I'm 9 months post-op VSG. I've lost 70 lbs from a high about 350.

Who has ideas to get back on track? I'm getting distracted by things I can eat and not focused enough on protein and water and fueling my body.


Jbax posted a discussion topic 4 years, 1 month ago

VSG February 4. I have not lost a single pound since surgery. I am following the plan seriously.

Walking daily. Vitamins. Eating according to plan. 60+ grams protein daily and drinking. About 1,000 calories daily.

I am so confused and f

Jbax posted a discussion topic 4 years, 1 month ago

Hi all - VSG February 4, 2019. I am on an emotional roller coaster. I don't know why I'm having such emotional reactions to all kinds of things - in this case my partner going back to work - I'm in tears and confused about where the emotional reactions

Jbax posted a discussion topic 4 years, 1 month ago

I was 345 pre-nutrifast and have only lost 20 lbs in the last four weeks.

I am following eating and drinking guidelines.

I dont understand what's going on.

Anyone else with this experience?


Jbax wrote Post-op Day 3 4 years, 1 month ago

The morning of surgery, doctor comes to me and says he thinks the best chance for long term success is to do a DS. I consent. So, laparoscopic vertical sleeve complete and DS to come in 9 - 12 mont...

Lawman wrote 4 years, 1 month ago
hope all is well

Kathy S. wrote 4 years, 1 month ago
Your surgery is over and welcome to the loser bench! When you feel better let us know how things went!

Jbax posted a discussion topic 4 years, 2 months ago

What happens if you eat more than the recommended volume of permitted vegetables? Since they are basically calorie-free and I'm just eating raw vegetables, does volume really matter?

I'm trying to figure out how diligently I have to measure the

Jbax has a new goal: Lose 100 pounds within the first year post-op 4 years, 2 months ago
Plan all my meals/snacks, eat on plan, track meals, track progress. Seek help as needed to reach this goal.
About Me
Surgery Date
Jan 19, 2019
Member Since

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