Nknerr posted a discussion topic 9 months ago

Is anyone missing foods that, while healthy, you can no longer "stomach" since your surgery. I miss eggs! I loved either lightly fried, poached or hard boiled eggs. I can no longer stomach one! Just turns my tummy right away! Also, miss salad. Us

Nknerr posted a comment 9 months ago
None of us tend to eat the same way when we are on vacation as we...

Nknerr posted a discussion topic 9 months ago

Okay guys, I just had to share how good I feel about this one! Last week, my car had to go into the shop and I had to borrow my hubby's car. Guess what??!! I was able to fit behind the wheel of his little Ford Focus without pedal extenders!!! WHOO

Nknerr uploaded a new photo 9 months, 2 weeks ago

Nknerr posted a discussion topic 10 months, 2 weeks ago

Ladies, and gentlemen (if you can answer this). I tried to wear a pair of leggings today, and it became abundantly clear that I have saggy skin around my knees. Does anyone know of a pantliner that will help control what needs to be controlled, witho

Nknerr has a new goal: My long-term goal is to be able to buy clothes in the "normal" section of the st 11 months ago
Using community support to encourage me when down and also to keep me in goal on the diet.

Nknerr posted a discussion topic 11 months ago

Had my follow up with my surgeon's office today and the CRNP basically kicked me in the butt! He told me to expect a weight loss of 4-8 lbs a month. I have lost 14 in the past 5 weeks. He said that if I continue to obsess about "how much did I lose

Nknerr posted a discussion topic 11 months ago

Okay peoples, how to you add your weight loss and goals to the end of your posts? I can't figure this out. Can someone help me?

Nknerr posted a discussion topic 11 months ago

Need some help here! I was basically a chair potato for three years following my last chemo/radiation go through. I am now trying to amp up my physical exercise. The problem is that I have bad arthritis of the knees. I have started physical therapy f

Nknerr posted a comment 11 months ago
Good luck with the surgery!

Nknerr posted a discussion topic 11 months, 1 week ago

So, had the sleeve procedure done 12/7, came back to work last Monday. Weighted myself last Monday, and had lost another 12 lbs since my surgery date. Today, I weighed myself and weigh the EXACT same thing as last Monday. The only difference I've no

Kathy S. wrote 1 year ago
Congratulations on your upcoming surgery! Here are some links to information you may find helpful: http://www.obesityhelp.com/articles/photographing-your-weight-loss-surgery-journey http://www.obesityhelp.com/articles/weight-loss-surgery-hosptial-stay-what-to-pack http://www.obesityhelp.com/articles/four-on-the-floor-self-care-after-weight-loss-surgery We can't wait to hear from you post-op!

Kathy S. wrote 1 year ago
Thank you for registering at ObesityHelp.com. It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at ObesityHelp.com.

Nknerr posted a discussion topic 1 year ago

Anyone tried it?? Any comments

Nknerr posted a discussion topic 1 year ago

So,I've lost 46 lbs and my surgery is scheduled for next week. However, started a fitness plan and since the first day at the gym, I can barely put weight on my left knee. Its to the left of The kneecap when looking down at it. Very upsetting due to

About Me
Surgery Date
Nov 28, 2017
Member Since

Before & After
rollover to see after photo
Me at the start

Friends 3