I will be one month out tomorrow and I have noticed that I am already starting to worry about regain. I am not freaking out, but it does cross my mind multiple times per day. Does this seem helpful or harmful? Did you take more of a one-day-at-a-tim
I have been reading lots of old posts from people who cheated on their pre-op diet and I am one of those, except my cheat is a little different?it was spinach. I was initially told that my pre-op diet would be under 1200 calories and would include vegg
Hi,
I am trying to decide if I should order some of the Nectar fruit protein powders for the clear liquids phase that I need to be on for one week post-op. The dietitian wasn't sure if these are allowed because she didn't know if they are see-
Hi!
I was mostly looking forward to my education classes until I found out that I will have to announce my weight every week in front of the entire class. Did anyone else have to do this and if so, did you find it helpful and how did it help
i live in a rural area right now and also have a pretty demanding job where I can only take so much time off. I am overwhelmed by everything that is necessary before WLS, especially since I live over an hour away from the hospital where I would be havi