Mystery

Aug 04, 2010

I seem to experience a definate pattern of wt loss. Several days of no loss-then a 2-4lb loss overnight followed
by a 1-2lb gain the next day regardless of what I eat.  Does anyone else experience this. It is really frustrating to
see the gain after a nice loss. Yesterday I was 200lb and I was excited to get below 200. I ate 650 calories of
shakes and good food, went to the gym and did a good cardio workout. Low and behold today I am 201
The wonder of weight loss.  Any advice????

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