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Ricotta Stuffed Strawberries - VSG Newbie Friendly - I wanted to share a recipe for ricotta stuffed strawberries. The original recipes calls for chocolate chips but I don't add those because I will get carried away! I also don't both...

Ricotta Stuffed Strawberries - VSG Newbie Friendly - I wanted to share a recipe for ricotta stuffed strawberries. The original recipes calls for chocolate chips but I don't add those because I will get carried away! I also don't both...

Fat Burners and VSG - I am on a mission to build more muscle mass. My trainer suggests fat burning supplements.  Do any of you have expereince with this? Is it okay for VSGers? 

1 month stall - I'm about 6 months out and I have been stuck at the same weight for about a month.  I am taking in plenty of water, exercising and eating on plan for the most part.  I will say ...

How I drink over 100 OZ of Water a day - It's nothing amazing but I found these water bottles to be really helpful and they don't leak!  Link here... http://www.amazon.com/gp/product/B001PEW454/ref=oh_details_o...

NSV- Victoria's Secret - I just realized that I bought underwear, lingerie, and pajamas from Victoria Secret this weekend during the semi annual sale and they actually fit!!

TAILBONE PAIN - I am 6 months out and have lost a little over 70 pounds! I have been having pain in my tailbone for the last month or two...It only really hurts when I do sit ups or squats.  I ...

Workout Playlist - I love listening to good music while I work out. I need to update my playlist! Below are some of the songs on my current playlist.... what are you listening to?   Be...

Ladies Only - TMI ALERT...   I have been on my period for 3 weeks and it was really heavy during the 2nd week.  Did anyone else have a similar experience?

Biotin - Has anyone tried liquid biotin? Did it affect hair loss or growth? 

Ice Cream for Dinner - I bought a soft serve ice cream maker from  target yesterday. I mixed greek yogurt, a spoon of light cream cheese, Syntrax Nectar Cookie Crumble protein powder and a dash of alm...

Free Zumba in Boston - Just wanted to share that there is a free Zumba class in Boston every Tuesday at 6PM at the Esplanade Hatch Shell. It's being hosted by Healthworks Fitness. I went today and had...

Sleeping on stomach - I am 3 weeks post op on Wednesday. I miss sleeping or laying on my stomach. When were you able to lay/sleep on stomach again?