Mushies Ideas

Apr 10, 2012

mashed potatoes
scrambled eggs
egg salad/deviled egg puree
tuna salad
chicken salad (use canned chicken since it's super soft)
chili
baked fish
laughing cow cheese wedges
ff refried beans with a little melted cheese
cottage cheese
lf ricotta cheese w/ fine meatsauce
cream soups (brocilli cheese, potato, cream of chicken)
ff plain greek yogurt (added a little splenda and cinnamon or pumpkin pie spice)
no sugar added applesauce
sugar free pudding

still protein shakes to supplement mushies

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