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What a rough couple of months it's been... - I have been away for a while! My mom passed away in June , and I was in cocoa Florida taking care of her for the past couple of months! I so miss her! And cancer is a BITCH! ...

fhndhnhg - jjjhhhhhhh

Hi Laura! Yes, Very cute photo! Love how well you keep your...

this says it alllllllll - Have a GREAT weekend!

Whatcha eatin Friday? - I am finally in my own bed, at least for a few days. I didn't get to exercise yesterday as I had planned, didn't count on a migraine to kick in!!!!! Oh well..... Breakfast: ...

What cha eating? Thursday - Hi everyone! I haven't been around for some time, away taking care of my Mom who is batteling Cancer. I will be going home for a few days, and I will try my best to post a D...

Latest NSV!!!!! - I have been away for several weeks now because I have been taking care of my mom. Mom has been battling cancer for some time and sadly its continuing to spiral. The NSV is t...

Yea me!!!! - I was ( did ya catch that? "was" struggling with a little more than a 10 pound gain. I think everyone here can understand the problem with a 10 pound gain ( if you don't, as ha...

I Need cottage cheese ideas - I know, really cottage cheese?!? I like that it packs a punch of protein and I typically add my cantelop to it. But was wondering what other ideas can be done with it? Prek3

What's your latest NSV? - Morning all! I fell off the wagon this weekend, but, I am PROUD to say, I got back on! And it didn't take me a whole other week, or a "I'll start on Monday" to get back to it!!! ...

Exercise MOTIVATION - Have a GREAT week!!!!! prek3  

Commit To Be FIT (valentines Day Challenge) - Hello everyone! I would have posted earlier like yesterday but I was out of town., still am actually! Anyway, it's Monday, so are you ready to recommit to Be FIT????? This wil...

Commit To Be Fit (turn in your commitment minutes) -  Gimme your Commitment Minutes... How did you do?   Me? 710 !!!!!!!!!!!!!!!!!!!!!!!!! And I went to see my surgeon, I have lost 8 pounds since December 3rd, 201...

Commit To Be FITT!!!! - Morning all! Have to post using my phone! Hope everyone is having an great week! Quote for the hump day! "Exercise is a NECESSITY! Not a LUXURY!" So lets hit it ladies!!!!!...

Commit To Be FIT Valentines Day Challenge - Hello there world! getting ready to start another week of exercise commitments! Some of you already recommitted to me this past Friday for this coming week. If you think, its t...

Commit To Be Fit turn in your commitment minutes.. - So its that time to collect  your actual minutes for your Commit To Be Fit Challenge!!!! The following is what you said you would be committing to    ....   Jean M. ...

What was your BIGGEST or LATEST NSV? - What was your favotite NSV? i have afew, but this one was huge because it happened to me twice! First off I am a preschool teacher who works for a hospital day care center. S...

What are you Eating? Wednesday - I am eating.....   Breakfast: Plain non fat greek Yogurt w/ strawberry    organic smart fiber cereal almonds         Exercise:elliptical while watchi...

Commit To Be Fit! a lil motivation to keep it goin -   Have a GREAT HUMP day!!!!!!!!!!!!!!!!!!!!!! prek3  

What are you eating? Tuesday - Morning!!!! Until jean gets back to the Internet world, you can post here with me. 4:30 a.m. Breakfast: Nonfat plain Greek yogurt Strawberry Organic smart bran cereal Al...

Emotional Eating (repost) - We do not always NEED a FILL, Sometimes we need a Head Adjustment. I have posted this before, here it goes.... prek3 Are you attending regular support group meetings? Th...

Committ to be Fit (lets aim to make it to Valentin - Hello everyone incase you missed my post earlier this week, here it goes......   Commit to exercise     for how ever many minutes YOU can   commit to    Just pos...

What do you do that seems abit "odd" ? - I have become very peculiar! There are certain things that we do to prepare for our WLS , we have to give up carbonated drinks, chew out food well, no drinking water or anything wi...