Taking Care of Me - Life has been throwing me curve balls and hitting me in the head just a little too often lately. I feel like I keep falling down and each time I try to get up I slip and fall again...
3 year Surgiversary.... so many reasons to be grat - This Saturday marked 3 years since I had my weight loss surgery. So many things in my life have changed in ways that I could not have even imagined. I have lost about 125 lbs and...
Choices... Before and After - I saw a commercial the other day and it really resonated with me. It was about making choices and how one good choice can often lead to another. I know that before WLS I often fo...
I wish my scale was working right... - I hopped on the scale this morning before my shower 3 times and there is definitely something wrong with it. It kept saying I weigh 138... NOT. I wish I did, but I know better. So ...