December 24, 2009

Dec 24, 2009

Well it is Christmas Eve.  I have lost 59 lbs!  I am really proud of myself.  I still have to be very careful what I eat.  If I cook pork chops, or chicken in the crock pot I seem to be able hold it down.  I have tried chicken at restaurants but it does not stay down, too dry. I eat refried beans, cottage cheese, and string cheese. I made some beef stew in the crock pot and could not handle the beef at all.  I know it will come and I am not discouraged.  I drink my protein drinks and shakes so I am getting enough protein in.  I have become really lack in my exercise again.  I am really going to have to get my head around the fact that I need to walk. 

I am really looking forward to the New Year, I know this year is going to contain many wonderful things.  I hope everyone has a great Christmas and a Happy New Year.

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