5-weeks post-op

May 25, 2011

Well i was quite disappointed this past Saturday to see i had only lost 2 lbs that week (32 total).  And then i went to a wedding on Sunday that offered too much food too often.  I stayed in the 3 oz zone but every 1-2 hours! Yuk :( 

So i got back on the bandwagon the past 3 days - get in that water, 3 oz per meal (not 4), jog in-place for 15 minutes every morning (until i can get an exercise routine) -- and am now 35lbs down (total).  YEAH!

Also found a good liquid calcium citrate at Costco.

My doctor also signed my exercise clearance form today -- so i can join post surgical fitness program at my hospital.  Going to start there on Tues.  But am going to Zumba class tomorrow. 

Am hoping things start looking up (or should i say down - LOL)

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