bigmetfan38
ok, let's go already!
Feb 23, 2011
so, it's going to be 2 weeks tomorrow since the surgery. i have the nerve to complain that i've only lost 15 pounds since the surgery. there must be some validity to not weighing every damn day, because i have been at 228 to 229 what seems like every day this week! it's driving me crazy.i have been eating nothing off the prescribed diet. i have been logging EVERY morsel (as liquidy as those morsels may be), and every single bit of exercise. it seems that i'm out exercising my intake, so i'm trying to figure out how i'm not losing more quickly! i realize that 15 pounds in 13 days is FANTASTIC. but i keep hearing from other's around my surgery date who have lost more than 20 or 25 pounds since then.
i haven't even used milk in my protein shake, and i'm thinking that if i'm only taking in 500 or 600 calories per day, and burning 500 or so as well during exercise . . . what will happen to me when i'm putting in more calories (more real protein and less protein shakes), what will happen to me when i'm on 1200 calories . . . it just makes me worry.
i'm just going to remain grateful, and continue to follow every direction given to me. hopefully the outcome will be great.
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About Me
los osos, CA
Location
25.9
BMI
Surgery
07/15/2014
Surgery Date
Nov 04, 2010
Member Since
