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Disregard if you have seen this before.  But for you new people who hit a stall for several weeks and feel frustrated that the scale is not moving the copy and paste

Disregard if you have seen this before.  But for you new people who hit a stall for several weeks and feel frustrated that the scale is not moving the copy and paste

Below is a copy and paste.  It was written by DX for the Men's Forum.  As you can tell, he is a very knowled

This was written years ago...

The below is written by DX...As many of you oldtimers know he was a very wise man...you can

So I had surgery about 9+ years ago.  Just saw the Sono Bello ad.  I have a turkey neck.  I have always wanted to get if fixed with plastic surgery...Didn't want the cost or down tim

I'm taking this medication for the first time this evening.  I have big time in insomnia.  It says to take it without food.  But also one of the side effects is nausea...And with RNY

So I was talking to a friend (yeah, I know it's dangerous).  He was saying on the TSH number, if you above 2.0 there is a concern.  When I read my Quest Lab report, 2.0 is in normal

Going on 9 years out (RNY).  I've had 2 heart attacks over the last 15 years.  All my blood work is good...Just saw the cardiologist today.  I've gone in for a sleep study with anoth

So I am sitting in front of a jar of sauerkraut!!  Yes, SAUERKRAUT.  I never thought I would like this stuff...Didn't like it pre op.  Could take or leave coffee...Now I love it (as

How much do you put in??

Yeah, I know many of you have physical limitations.  But come on you people that can, yesterday was national bike to work day...Some of you, get going!!  Ask someon

So Taco Bell now serve breakfast...It looks really bad.  Anyways, They are advertising Arabica bean coffee.  Has anyone tried their coffee in the last week or two.  They use to have

About turning the company around.  I know for almost a year post RNY I didn't step into McDonald's.  Now I drink their coffee...It gets me in the door.  They are talking about revamp

I don't want to look at all the ingredients on all their menu.  Went into one for the first time today...Yeah, I know they have been around for year.  Anything that is RNY friendly..

Just a general question...Please don't answer unless you really know.  If someone denies they are an alcoholic...How many days would they need to not drink to prove to themselves and

Just a reminder for those who don't know.  If you like bike riding you can go to Google Maps and look up local bike routes in your city.  It's just a drop down bar on the left (where

It's funny, for years and years I have glossed over the talk about CPAPs.  I'm 8 years out and now trying to use mine for the first time.  Never really needed one when I lost the wei

For those of you just starting out, this may not be for you.  You need to watch your carbs and concentrate on protein first (to avoid muscle mass loss).  For those who awhile out and