Carlos Valdez

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Thanks so much you too!!

Bunch of Stuff!! - So I haven't been on here in a long time to post anything Anyways and I thought I would.  First of all things have been going great but I have not got a final weight amount lost...

Thanksgiving - So I had to post a Thanksgiving pic.  I did great at Thanksgiving I ate what I liked but kept the portions small and had a great time.  The key for me is to try and eat what I l...

Thank you

Pics!!! - Got a couple new pics up. Still need some more befores up there but I like the results I'm getting so far!!

2 Months Out!! - So yesterday was my official 2 months post op date.  I have to say this is the best thing I have ever done for myself in my life.  So many years I felt uncomfortable with myself...

You're awesome congratulations and I can't wait to see how...

You look stunning!!!

Thanks!!

Thanks. Message me sometime

Update!!!! - So I just got back from my 7 week appointment. I lost 32lbs since my appointment last month which means I am down 73lbs!!!   I was very excited to here that and I can't wait unt...

Before pic... - I finally found a before pic to put up. It's so hard to find before pics because like most of us we hate getting our pictures taken. Doctors appointment tomorrow then I find out...

Beautiful

Happy Halloween!!!! - So today is Halloween and I was wondering how everyone was coping with all the candy and goodies around. I was just having this discussion with my mom and telling her how I was ...

Thanks!!

5 weeks out - So I am five weeks out and things are going great. I am able to eat almost anything now but trying my best to stay at eating protein. I never really had a problem with one parti...

Thanks!!