PLATEAU HELL

Apr 25, 2009

Hello all,
    I haven't posted in so long because I am stuck.     I have gained and lost the same 3-4 lbs since March2.   I try to stick to the diet plan, but I admit I have cheated.   I guess I am going to go back to the pre-op diet, just to get myself back on track.  I joined a gym, but I am going at the workouts slow because I am afraid I will hurt my back.  I can't afford to be off work for another back injury.   Wish me luck         Carolfay

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