Chanti_ has achieved her goal: remember my vitamins every single day 5 years, 2 months ago
I have a reminder on my phone to send an alert when it's time for a new patch.

Chanti_ has a new goal: remember my vitamins every single day 5 years, 2 months ago
I have a reminder on my phone to send an alert when it's time for a new patch.

Chanti_ posted a discussion topic 5 years, 2 months ago

I live alone.  My fridge is my temple and nothing impure makes it inside.  I have total control of what comes into my house food wise so it has been fairly easy to avoid the cravings for bad carbs.  I grocery shop with a list and don't deviate.


Chanti_ posted a comment 5 years, 4 months ago
I would like to use a fitbit to track my sleep. And I know fitbit syncs...

Chanti_ posted a discussion topic 5 years, 4 months ago

I have come to the conclusion that I might be the teeniest bit ... OCD.  Just a little.

 I've booked a 10 day vacation with friends in Florida in the Spring.  I will be 7 months post op by that time and I am worried about food options. Yes, I k


Chanti_ posted a discussion topic 5 years, 4 months ago

There is a very interesting doc on YouTube comparing the sugar industry to Big Tobacco.  As early as the 1970's they have been aware of the detrimental health effects of sugar on heart disease, diabetes and obesity.  

Their response... to find


Chanti_ posted a comment 5 years, 4 months ago
These meatballs look amazing. I was never a big cook before WLS,...

Chanti_ posted a discussion topic 5 years, 5 months ago

Since I had my VSG almost 6 weeks ago I have been experiencing a taste change.  For me it started with the protein shakes, almost immediately I found them so sweet as to be almost intolerable.  I did stop mixing them with milk which has helped a lot.  


Chanti_ wrote on Catek2652's support wall 5 years, 5 months ago
Just read your status update. I'm so sorry to hear you are having complications. Sending you my best wishes for a full recovery. Keep in touch as you are able. Were all thinking about you.

Chanti_ posted a discussion topic 5 years, 5 months ago

I know I might be opening up a can of worms here cause I wanna hear what people think of the Misfit Shine activity tracker. I know people often become brand loyal and I have heard people talk about their love of the Fitbit until my ears bleed.


Chanti_ posted a discussion topic 5 years, 5 months ago

I know that broccoli and cauliflower and other high fiber veg are probably to much for me @ this point. I have been allowed to resume a full diet now with an emphasis on protein then produce if I have room. I bought these lovely cherry tomatoes today


Chanti_ posted a discussion topic 5 years, 5 months ago

So,

I'm wondering what people are doing to maintain their maintenance. I know every one will be different based on level of overall activity and exercise routine. I'm asking because in reading a lot of posts and some other research, it seems


Chanti_ wrote on leighmack's support wall 5 years, 5 months ago
Hope your doing well. I know your surgery date was yesterday. Positive thoughts coming your way from me! I'm know you were on the fence about having the surgery, whatever you decided, we are here for you. Good luck and be well.

SaggySkinSage wrote 5 years, 5 months ago
Thank you for your support Chanti! OH is definitely wonderful for this... I wish you the best for all your challenges ahead! :-)

Chanti_ posted a comment 5 years, 5 months ago
Sounds like boredom is playing a part. At work when your busy , you...

Chanti_ posted a comment 5 years, 5 months ago
Deep Breaths Girl, Deep Breaths! Think back to the beginning when...

Chanti_ posted a comment 5 years, 5 months ago
Congrats! You will get there with the protein once you're healed up a...

Chanti_ posted a discussion topic 5 years, 5 months ago

So I'm running late for work tonight and I decide to chew my multivitamin and take my B12 liquid about 10 mins before leaving the house. I didn't have time to eat, my doc has me on full fluids until tomorrow. I had my protein shake mixed and ready for


Chanti_ has a new goal: Have a normal BMI 5 years, 5 months ago
Stay on Plan

Chanti_ posted a discussion topic 5 years, 6 months ago

I'm trying to choke down protein supplements, I have the Unjury Chocolate Splendor, and the Strawberry Sorbet varieties. When I mix them with skim milk they are 30gms of protein which is awesome but they are becoming unbearably sweet to me. I've also

About Me
XX
Location
24.9
BMI
VSG
Surgery
09/24/2015
Surgery Date
Oct 02, 2015
Member Since

Friends 5

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