one week

Jul 20, 2009

Well this week home has been a roller coaster ride.  No one could prepare me for the emotional ride. I have this unhealthy girl who is not going down without a fight. But unfortunately for her I am going to win this battle with God's help. I have been walking and eating some of my choices have not been so good I guess because I already had a bad experience with food. I am just not the type to be able to eat the same thing all the time. I need to be able to change it up. Any way I went to my follow up since the sugery so far I lost 23 pounds.  He also said everything looks good just continue to walk walk walk and get in my protien.  He doesn't want me to depend on the protien powder so he said don't buy anymore of that, and That I no longer have to blend or puree my food if I promise to chew chew chew very well. He said he would approve me for exercise in about 4-5 weeks. So I guess I better get to walking because I gotta still get it in. Anyway back to this matter of 23 pounds. I can actually tell the difference, not in my look but in the way I feel I have more energy also before surgery I had a very hard time walking and standing for to long, now that is gone  So it is good to seem some benefit already because it is motivating me to do what I have to do. I know this road will not be easy but I will fight for me . Because If I don't who will!!!!!!

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