May 18, 2010 visit

May 18, 2010

I guess I missed writing about my last visit 6 wks ago.  Had a small gain, but no fill.  So Dr. W had me come back in 6 wks instead of 8.  So I was back down to 195 but I just keep bouncing back and forth in the 190's.  So he said I have not had a fill for 6 months and maybe a small fill would help.  It does seem like I am learning to eat better but still have to get rid of the over 300 cal. 'snack' I always seem to indulge in. He said he would rather I eat protien instead of the blueberries! 
So, I got on the scale this morning and I am so happy, it read 191!!  Finally less then 193, now if I can just keep it coming off.  The only other time in my life I lost weight, I was down to 180, so that is my next goal.  I hope by then I can fit into those sz 16 jean shorts I have had in the attic for so long. 

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