cowboy4life

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A1C Test Results - I went to see my primary care doctor on July 5th.  It was my first visit to see her since my surgery.  I got my lab results back last week.  My A1C (three month blood sugar test) r...

Looking Forward to Vacation, 10 weeks out - Well everyone, I am still around and kicking.  Finally, I think I am starting to feel as if I am firmly on the rules of the road.  Haven't thrown anything up in almost three weeks....

Two Months Out - Well, it's been a little over two months so I guess it is a good time to assess where I am and where I am going.  At work right now as I type this, looking at the avatar on my prof...

An Ode to Red Beans and Rice - Red beans ain't the same, I am so sad.  One of my favorite foods is red beans and rice with sausage.  Being a good ole Louisiana country boy, I am a pretty good cook when it comes ...

6 Weeks on Wednesday - Did my Monday morning weigh-in and found that I am 282 lbs.  This is a significant number for me as the last time I weighed this low was 1995.  1995!  Oh my God, that was 15 years ...