8 years out - How I've maintained

Jun 22, 2011

I am approaching 8 years out on August 19th and I get asked all the time how I have been able to maintain without gaining a single pound back for so many years. 

I workout regularly with Turbo Fire, P90X, Turbo Jam and other home workout programs, but I also drink shakeoloy every day.  It's an ultra premium health shake from Beachbody, the same company that makes P90X and the other workouts.  It curves my appetite, gives me energy, regulates my digestive system, keeps me healthy and feeling amazing!!!  Gastric bypass doctors even recommend it: http://www.youtube.com/watch?v=kINH-kAV3fM


If you have any questions, please let me know, helping people get and stay healthy is a passion of mine!!!


Daniele R. Hodgins
585-313-9622

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About Me
My Happy Place, NY
Location
22.0
BMI
RNY
Surgery
08/19/2003
Surgery Date
Jan 15, 2003
Member Since

Before & After
rollover to see after photo
August 2003, The day before surgery
278lbs
July 2004, 11 months post op, loss of 147 lbs.
131lbs

Friends 210

Latest Blog 13
4 & 1/2 Years Out
The Low-Down...a bump in the road almost 4 years out
November 2006
August 19 2006 - 3 year Anniversary

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