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O the dread gallstones!!!!! - Hello Everyone, I have come ALONG WAY!!!  Went to Dr. Gibbs for my 2 year checkup.  Dr, Gibbs told me I was doing a terrific job and is very proud of me and my progress.  Ok...

2 years since my rebirth and entered my new journe -  November 2, 2013 marks my second year anniversary since my wonderful surgery that has transformed my life and changed me completely for the better.  A better life, better healt...

Colonoscopy - Hello Everyone, I had my surgery Nov 2, 2011 and doing great.  I am scheduled for a colonoscopy Monday morning and start to drink the dreaded Movipak mix to prep myself for ...

WOW time sure goes by FAST!!!!! - It has been awhile since I have written and I am sorry about that.  Life is happening all around me.  My mom who suffers from Alzheimer has been living with me and I have been t...

October is another great month - Another month has gone by and more pounds and inches have left my body  YEAH!!!!  I am now in a size 8 jean.  Can you beleive it, a single digit.  When was the last time I was in a...

Its been awhile..... - Hello Journal, It's been awhile since I last wrote to you.  I have been doing really good and keeping on track.  I swim in the summer at my neighboorhood pool.  I walk 5 days a we...

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Carol, YOU CAN DO IT!!! Congrats on the weight you lost so far. ...

My monthly goal to myself.... - I have reached my 1st goalf 199 pounds and it took me  months to accomplish which is a wonderful success for me.  I am still loving my journey.  I am very lucky I do not have hanin...

Loving my journey - Life is so much better when you can actually move and enjoy everything, sports, hiking, swimming, walking and going different placesx without feeling like the largest uglist person...

Thank you do much. My goal is to lose 10 more pounds by may 25....

American Heart Association Fun Ran/Walk - Hello Everyone, Well I am 12 pounds from my 1st goal of 200 pounds.  I am in a size 16 jeans and a large shirt.  WOW what an accomplishment from what I used to be a size 32W.  I...

Who says you can't run up 68 flight of stairs? - The AMerican Lung association is having a "fight for air" climb.  You run up 39 flights of stairs in this huge scyscaper building in downtown little rock, ar.  Thing is each fllor ...

Thanks, lost alot of weight since this is pic. :)

He keeps me company that's for sure

Thank you, my hair is thinning out, so thought, well I will get a wig if...

Me and Marley - Yesterday was rainy and an incky day.  Can't do nothing outside. So this morning when I got up, the sun was shinning and the skies a beautiful blue.  I looked at my dog Marley and ...

I ran the little rock marathon 5k - WOOHOOO!!!  I did it!!!  I signed up for the 5k and today was the day.  Got up at 5am, got rady and ahd a light breakfast.  At 6:30am I left for the marathon.  At 7:45am lined up f...