DeboraBoyd
Good News !!! scale loves me again !!
Sep 19, 2010
I was having a hard time losing or keeping it off, I called my aunt who is 7years out (RNY) and she told me that I need to eat more protein and eat more the 3times a day , I need more like 6times a day small meals, so Im not a big eater so Ive gone back to my Shakes and Protein drinks and the scale likes that ! Lost what I gained already ! Thanks to all my Oh Family !!!
1 comment
Starting Over !! Need advice !!!
Sep 12, 2010
Im having a hard time with losing and keeping it off , I go down 5lbs and up 2lbs , I just started walking and Im eating ok , I need to get my mind in order again , I donn't want to be the one that doen't lose the weight ! I cann't do seat-ups , nothing having to do with my abs , Im still open !! Im thinking Maybe start at the beging , Clear Liquid Diet and so on .... Im lost need help ! what wrong with me ????
3 comments
help ?? OH Family !!!!!
Sep 06, 2010
Im feeling different about alot of things , My mood is strange , The way I look at things and others , even loved ones , I don't know if u understand what Im saying . I sometime feel alone , yet I want to sit by my self , I wounder what is wrong with me , has my PMS change after RNY , I like how I look , yet I don't buy new clothes ! My husband said to be ive changed alot , that im more laid back ,and quit . Im spansh laid back , quit , what ???? May I need to take a Happy Pill . and get back to work , May I'll start feeling more myself ?? any advise ????
2 comments
scale moving slow
Aug 17, 2010
My Dr said I will lose weight slowly because my body has not yet healed from all the surgerys Ive had , OK I understand that , yet Im get smaller , My husband says Im losing Inches , I realy don't workout , becuz my belly is not closed yet , I have to change the dressing every day and ware my Binder all the time , Did anyone have a slow start , and then pick up speed , or will it be a slow ride for me ?
Birthday Cold Stone Ice Cream !!!
Aug 06, 2010
Sugar free made with splenda and they mixed in banana's and blueberrys ,
Yummy I eat tooo much , it went rite thur me LOL
1 comment
Yummy I eat tooo much , it went rite thur me LOL
Thank you!
May 05, 2010
GOD Grant me the SERENITY to ACCEPT
the things I can not change .....
change the thing that I can....
And The wisdom to know the difference !!!!
2 comments
the things I can not change .....
change the thing that I can....
And The wisdom to know the difference !!!!
About Me
NJ
Location
32.7
BMI
Surgery
05/10/2010
Surgery Date
Apr 21, 2010
Member Since
