Surgeon Visit Update
Jun 06, 2009Hello to all! Paul and I had our surgeon visit on Friday 6-5 and Dr. Sherrod was very pleased with our losses. Paul has lost 88 pounds and I have lost 72 pounds since the end of January 2009. We both find it absolutely amazing on how little it takes to "fill" us up. Sometimes it drives me crazy...that head stuff you know! Paul just keeps reminding me that we have 45 years under our belts of eating whatever we want. We can't change our heads overnight. Now we must give our bodies what it needs and be satisfied with that. Still experiencing little "wows" and loving it. Exercise is a must and keeping the fluid and proteins and vitamins are a must. You know...the more I talk to people about this experience the more it helps me grow. Thanks for listening friends!