05/03/2009-Weekly

May 03, 2009

Haven't moved all week.  Still 230 this morning same as one week ago but I'm not worrying.  Guess I've hit the first stall.  Ate pretty good yesterday.  Made the three hour drive to visit my Mom and Grandma.  Check this out.  They had fried chicken, potato salad, black-eye peas, cream corn, chicken dumplings, corn bread and tea.  Got-O-Mighty!!  I got a small piece of chicken and a couple table spoons of peas.  That went down really well.  No cramps at all.  That's even with a protein bar and gatorade on the drive up.  Wish I could have had some of the dumplings. Had about half a Church's chicken tender strip today.  Negative spasms.

Generally, I feel pretty good throughout the day.  I'm tired at bed time most nights, especially last week.  Been drinking gatorade, yooha drink and other sugary drinks.  I know it's not ideal and I plan to combat the urge to drink surgar this week.  I'm stocking up on SF drinks.

Had side pains last week at least a couple days.  Haven't had any in the past couple days.  Taking vits pretty good.  Took first iron tab last night.  Energy gets low at least once duing the day.  Probably need to increase fluids.  Sutures healing up pretty good.  Visiting surgeon Tuesday.  Planning on starting exercise the latter part of the week. 


Echo Out

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