Day 1

Mar 04, 2012

Well today was day one of my ten day two shakes and a sensible meal.I should have started a two days ago,However i didn't.So instead of it being 10 days I'm going to end up doing 8 days which is still a good amount of time.Then next Sunday the 11Th i have to start my clears only until Monday at midnight.Then after that i can't have anything because my surgery is Tuesday morning.Day 1 wasn't as bad as i was thinking it was going to be.I woke up and did my cleaning and then watch some tv and then around 10 i got hungry so i had my first shake,Then i had a snack a Greek yogurt from chobani.I also had about 32oz of water so far,My goal is to drink at least 64oz everyday because water does aid in weight loss.
Then i had a late lunch,I had two pieces of ribs and a large salad with two tablespoon of fat free thousand island dressing and a cup of grapes.When i spoke to the nurse practitioner at my last visit.She told me that i could have snacks as long as they were healthy.I can't have no RICE,BREAD,PASTA,CAKES,COOKIES,ICE CREAM.Right now not its all about the shakes and eating as healthy as possible so that i can lose some more weight before my surgery.I'm going to follow the rules to the best of my ability because i want to make sure that i don't have open vsg.Not only that i know that this is to help shrink my liver which is going to help lessen the complication factor if its not in the way.So so far today has been pretty good,I don't feel deprive like i thought i would,I still have a shake to drink but I'm going to drink that later probably around 9 when i should start feeling hungry again.I still have another 32oz to drink before the day is over,I also have another Greek yogurt that I'm saving for later as well just in case i get hungry.If i don't need it then I'll just save it for tomorrow.So far today i have gotten in 39 grams of protein between the shake and the yogurt.I'm feeling pretty good,I ask that GOD give me the strength that the next seven days are just this good.
I know that i need this tool to aid in my weight loss,However the last few days I've been wondering if vsg is the right surgery for me.Maybe i should have rny or ds.These are the things that have been running around in my head.I've research all the surgies with the exception of lap band because that was never an option for me,Maybe that's just my nerves getting the best of me.I just want to be successful I've been overweight since i was 15 years old and I'm tired of being tired.I know that everything will be alright and that my faith is going tho bring me past this but sometimes you can't help your mind pulling in every other direction.I guess the official countdown can start 9 more until my surgery and i four more work days.I guess that all i have to say for now,Until next time.
-Miss New Body-




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About Me
NY
Location
48.1
BMI
VSG
Surgery
03/13/2012
Surgery Date
Jun 06, 2009
Member Since

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