Free2Be_Me
Surgiversary Has came and Gone
Dec 23, 2010
"OH" I can't believe my sugiversary has came and gone. December 21, 2009 I was a whopping 255 pds. Today I'm 136 pds, a 119 pds gone forever. I'm so proud of myself and excited about the healthy years I have ahead of me. Thanks for being a support, truly you have blessed my life and for those of you I communicicate with on a constant basis, Thanks for being my ride-a-die "OH" buddy's. See ya! on the other side of 2011
Took these pic's today, check ya girl out....LOl
MERRY CHRISTMAS TO ALL AND A HAPPY NEW YEAR!!!!
(let me santa you out!!! with my pics I took for fun)
12 Month Vid- Almost a year out, Can you believe!!!
Dec 02, 2010
Give me your feed back, Much love
LadyShay
Updated Video Montage
Nov 11, 2010
The Saturday Night B4 my surgery (it hurts to know my reality)
Nov 08, 2010
What's Up "OH"
Nov 03, 2010
Hey "OH" Fam, check out my recent FAME (Fat Ain't My End) YouTube Video. Give me your feedback and let me know your thoughts.
PS: Its on my "OH" profile Intro page. You can also go onto the youtube website and type in the search box Fat Ain't My End and scroll down through the vid's and find me there as well. Much love, LadyShay
Enjoy!
8 Month Video on profile.....Check it Out "OH"
Sep 15, 2010
Check it out: My over-all jrny Video Montage "up to date"
Aug 24, 2010
I have come so far, and I feel as if it's only the beginning. Enjoy and share your thoughts. I will be posting a update soon on what's been up with "ME" . Much love, Lady shay
Ps: should you have any prob's getting into the link, I've posted the montage on my profile.
Life Is Like A Box Of Chocolates
Jun 28, 2010
Hey FAM, did Y'all miss me......cuz I missed you guys. MUAH to all of you that support and keep up with me, Thanks you deserve my applause. Some of you saw the best in me when others probably saw the worse, "that's a song". Anyhow, you did and I'm grateful. Well, it's the end of the month and I'm on time with my Blog and You-tube postings. I must admit not much has changed with my eating and overall health wise. I'm still doing quite well and have managed to come out on TOP through it all. I still raggedy on taking my vitamins but I'm getting better. I really have stepped up in working out, I started my curves last month and doing 2 mile job/walks. I must say "I LOVE IT" working out is not such a JOB, the weight back then made it a task. Today it's pure motivation. I can eat most things but if its high in fat or too sweet, I feel weak and nauseated. I dont to much exp dumping but I get some of the effects that are mentioned, I just try and stay away from eating things that bring that on. However I do eat sweets but in moderation. As for my weight I've loss 9pds this month, I went form 175lbs to 166 lbs. Awesome "right" I had slowed down last April/may (6 to7pds) put Due to the workout (i believe) I drop more. In ALL I have lost 90 pds, can you believe, just crazzzzzy isn't it. Well, Fam that's what's up! Check out my you-tube FAME video for this month "fat Ain't My End" I will try and post it on my start page. As Always I want your feed back. Much love . SHAY