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Premier Protein is my go-to whenever I feel like I'm reaching for bad...

Coffee..Protein...what could be better??? Absolutely Nothing!! I...

Measuring Food - I am almost 5 Years out of RNY and have lost over a 100 pounds.  I have gained a few pounds back but, am trying to get back on track and in the right frame of mind.  My question is...

Ulcer 3+ Years after RNY?? - Hello Everyone! Just a quick question for you?   Has anyone experienced an Ulcer (Peptic, Most Likely) 3+ years after RNY? I am almost 4 years post op and have been ...

XP- Losing Baby Weight after WLS - This is a cross post but, I was curious if anyone has had any experience with losing weight after having a baby after WLS? How long did it take you to lose your baby weight?? ...

Losing The Baby Weight?? -  I was curious if anyone has had any experience with losing weight after having a baby after WLS? How long did it take you to lose your baby weight?? I am 3 years post of RNY...

XP- Losing Weight after Pregnancy - This is a cross post but, I was curious if anyone has had any experience with losing weight after having a baby after WLS? How long did it take you to lose your baby weight?? ...

Birth Control After Pregnancy - Just a quick question?? My surgeons PA told me that I can take/use ANY form of Birth Control. I am almost 3 years out from Gastric Bypass and just delivered a beautiful Baby Gi...

Love this picture!!

Vitamins?? - Are any of you taking any certain kind of vitamins? Prenatals from the grocery store VS. Bariatric Vitamins? Ive been taking just One A Day Prenatals but,as I look over the l...

ENS Multivitamin Drink Mixes VS. Prenatal Vitamins - I was just wondering if anyone knows the answer to this question? I am about 9 weeks pregnant and about 26 months post op RNY. If I were taking the ENS Vitamin drink mixes, ...

ENS Vitamin Drink Mixes/Prenatal Vitamins - I was just wondering if anyone knows the answer to this question? I am about 9 weeks pregnant and about 26 months post op RNY.  If I were taking the ENS Vitamin drink mixes, the...

Caffeine?? - Silly question but, do any of you new moms drink Coffee or CLICK espresso protein powder???? I am about 6 wks into this pregnancy and Im still learning everything I can Thank...

New Here!! - Hey everyone, I am 2 years and 1 month post RNY and as of this week I am 5 weeks!!  EEK!!  I am 33 years old and this will be my first pregnancy and Im a little nervous and d...

Just found out!! - I am now 2 years 1 month post op RNY and just found out that I am 5 weeks along! A little nervous as I am 33 years old and this will be my very first pregnancy! Just saying H...

Frozen Entrees?? - Does anyone use frozen entrees at all in their eating plans?? (Lean Cuisine, Smart Ones, Kashi, Healthy Choice)?

Whats your Eating Plan Like?? - I am alway's curious how other plans stack up to mine? My plan is 4-5 oz. 3 X a day NO SNACKING!! THis is getting really hard to do now that I am almost 2 years postop! ...

Food Logging ?? - I need to be better at Logging my food intake.  How do you do it?  Websites? Journals? Notebooks?

Im being Featured On..... - I am being featured on The Quest Protein Bar Blog!!  It features me and how weight loss surgery has helped me transform myself.  It is a little scary and a little overwhelming to s...

Im Being Featured on... - I am being featured on The Quest Protein Bar Blog!!  It features me and how weight loss surgery has helped me transform myself.  It is a little scary and a little overwhelming to s...

How Many Ounces?? - How many OZ. of Protein Shake do you drink?  for a meal??? I am allowed 4-6 oz. for "solid" meals, just wondering what "you" measure for Protein shakes?

How Much Protein Shake?? - If I am allowed 4-6 oz. at a time for a meal...  How many OZ. of a Protein Shake could I drink?? How many OZ. of Protein Shake do you drink?  for a meal???

XP - Metabolism Testing and Weight Loss ?? -  I am about 2 years post op RNY. I started out at 250# and now am about 130#. I would like to try to get to 120#. I dont know if I will but, i would like to try. I had a metabol...

Metabolism Testing and Weight Loss?? - I am about 2 years post op RNY.  I started out at 250# and now am about 130#.  I would like to try to get to 120#.  I dont know if I will but, i would like to try. I had a metab...

Commercial Weight Loss Programs (XP)?? - Jenny Craig, Weight Watchers, Nutrisystems.... the list could go on and on...... I know that other posters will say " If it didnt work before surgery it wont work now" but, I wa...