Ginnny

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Surgery is tomorrow at 11:00 a.m. at TWH.

I've lost 17 lbs on the pre-op diet as of this morning (one more weigh in tomorrow).  The first 12 lbs just dropped off in the first week and then came to a grinding halt for a couple of days.  The scal

Surgeon scared me a little, I guess in terms of WLS I'm a light weight, I thought he was going to tell me he couldn't do it!

Surgery is April 11th, 7 weeks away.  Seems a long

Where do beans fit in?  I know they are a good source of protein but they are also high in carbs

I see chili often in peoples daily menus, does your chili include beans? or should I start making a modified recipe with little to no beans?

 So as the title says, I'm pre-op.  I meet the surgeon on February 19th.  I started making changes way back when I started the process, but figure 1 month away from meeting the surgeon its time to step up my game. 

 I started a cross fit class

Is the only place to buy the Unjury Protein online?  I'd like to try the Chicken Soup, but the shipping is almost as much as the Sample Pack.

I know that surgery is a tool to aid in a lifetime of change, so please don't chastise me for this question....

How did you "cope" with the idea of never having a beer again? A hot summer day, they taste so good. I know eye on the prize and a

So I had a referral to the OBN in July and have been doing the necessary appointments, testing, etc. 

I know the requirements as they relate to BMI and comorbidities.  Until you see the doctor however you don't know the results of tests etc.