What a Year it has been

Jul 17, 2012

Sunday 7/22 will be one year and I'm down to my lowest weight ever!! I feel fabulous! I'm exercising, eating right (most of the time) and feeling like a new person. I'mtrying not to let the fear of re-gain take over and just enjoy today. I met with Dr. G yesterday and everthing is good. She gave me some tips on how to stay the course...exercise 5 hours a week, journal my food, weigh myself everyday and just keep a watchful eye out. This road has not been easy and continues to be a challenge, but so worth it. NO MORE BLOOD PRESSURE PILLS! I bought a bikini and strut around in it as comfortable as can be.

I'm happy with the results and I'm willing to do what it takes to maintain.

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