Getting the hang of this, so far . .

Mar 29, 2012

Well, after a consultation with my doc's nurse, Sheila, I have realized I am trying to eat too much.  The doc had told me I had a 4 oz pouch and guess what, I can NOT eat 4 oz!!  I can eat 2 oz at most at this point and she says that is perfectly okay. 

And the NUT had told us to only have one protein drink per day which evidently does not mean the 2 oz I can drink at one time - I am allowed one "serving" of protein drink (usually 8 oz).  Who knew I would crave protein drink?  But I am trying to get in my 40-60 gms of proteins per day. 

My husband and I have been tracking our foods on My Fitness Pal.  This helps a lot in tracking my protein and carbs.  I am averaging between 400 and 500 calories a day.  I don't know how his numbers are doing but I see what he eats and it makes me proud.  It really helps that there are just the two of us and so our house is temptation free. 

And I am already finding clothes that were a little snug here and there that now fit !!   

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