
Gwen M.

Gwen M. posted a discussion topic 9 years, 11 months ago
This might be my last whatcha eating post for a while since college starts tomorrow. Eek! I suspect that my OH involvement will be one of the casualties. (Which I'm sure will make some of you cheer!) :D
For my last day of freedom, I'm pla

Gwen M. posted a discussion topic 9 years, 11 months ago
The first week of my new life! My new fitness schedule starts on Wednesday with the Fall semester and I will also be a full time college student for the first time in 18 years! Eek! Not entirely sure what this will mean for my exercise life and time

Gwen M. posted a comment 9 years, 11 months ago

Gwen M. posted a discussion topic 9 years, 11 months ago
I finally got around to posting pictures on my blog today. The oldest picture is from August 2014 when I weighed 227 and the current picture is from today when I weigh 180. (Ugh, typing that makes me sad that I've only lost 47 pounds in the last 12 m

Gwen M. posted a discussion topic 9 years, 11 months ago
Today has been an AWESOME day. P and I went to the Ren Faire to celebrate our 18th anniversary. I'd been feeling surprisingly depressed about not having garb to wear since my old garb is way too big and I'm not at the point where I want to stop losin

Gwen M. posted a discussion topic 9 years, 11 months ago
I've been waiting for this weekend since last weekend. I'm glad it's finally here. My plan for today is to catch up on the DVR, since I'm exciting that way.
1: frankenshake
2: caprese salad
3:

Gwen M. posted a discussion topic 9 years, 11 months ago
last day of chemo for the week and tomorrow I get to go home! I am super exhausted - looking forward to sleeping in my own bed tomorrow night.
1: frankenshake
1.1: graze flapjacks at chemo
2: protein shake
3: dinner ou

Gwen M. posted a discussion topic 9 years, 11 months ago
I've had a very long day with my dad at appointments. I'm looking forward to sleep tonight.
1: frankenshake
1.1: iced tea (it's caloric, so it's here)
2: innards of a prosciutto and mozz sandwich, 1/4 of the bread
2.1: second

Gwen M. posted a discussion topic 9 years, 11 months ago
Not quite sure what's going on today as it depends on my dad. That'll be a theme for the week.
1: frankenshake
1.1: some nuts at chemo
2: protein shake or lunch meat
3: crab cakes, salad
liquid and vites: on tra

Gwen M. posted a discussion topic 9 years, 11 months ago
Two weeks in a row and I really feel like I'm finally back on track. Last week was not just a fluke!
High weight - 319
Last week - 180.2
This week - 178
Next goal - 174 "just" overweight
How about you?

Gwen M. posted a discussion topic 9 years, 11 months ago
It's Monday and this is the last chemo week I'll be able to go to PA for. I'm sad that I'll miss the last two chemo weeks with my dad, but I'm also glad I'll finally be able to get something like a normal schedule back in my life.
1: franken

Gwen M. posted a discussion topic 9 years, 11 months ago
This morning I had to order new sports bras! Mine have started to get... dimply. If you know what I mean. Loss of boob mass. I was happy that Brooks/Moving Comfort is having a sale! So I ordered 5. I'm tired of sports bras being the limiter on clea

Gwen M. posted a discussion topic 9 years, 11 months ago
I've sent the majority of my day at the hair salon. Being blond is hard work!
1: frankenshake
2: egg salad
3: za'atar chic

Gwen M. posted a discussion topic 9 years, 11 months ago
Ack! No one has posted this yet? Ya'll are sleeping on the job! :D
I've been out of the house since I left for fitness classes at 8am - busy day, but a good one. My last stop of the day was at Dress Barn where I had retail therapy. This

Gwen M. posted a discussion topic 9 years, 11 months ago
Thursday! My last week of freedom is quickly coming to an end.
1: frankenshake
2: protein shake
3: it's leftover night, so I'm not entirely sure yet. Maybe egg salad again!
liquid and vites: on track
exercise: 60 mi

Gwen M. posted a discussion topic 9 years, 11 months ago
FINALLY! In April I'd gotten down to my lowest weight ever as an adult - 179! Then everything happened with my dad and I've been snacking and getting off track and I proceeded to gain and lose the same 6 pounds for the next few months. It's been fru

Gwen M. posted a discussion topic 9 years, 11 months ago
I haven't posted one of these in a while! I'm FINALLY back to where I was in April and trending downwards. It's taken a few weeks of being very conscientious and working hard to reset my brain to get out of the bad habits I'd fallen in to with all of

Gwen M. posted a discussion topic 9 years, 11 months ago
This is sort of a normal week for me, yay! Well, the last of my current normal weeks. Next week is a chemo week so everything is different, and the week after is when school starts, so I get to add some new fitness classes! I still can't run, but I'

Gwen M. posted a discussion topic 9 years, 11 months ago
Inspired by another post...
What do you order at Panera these days?
I tend to go for a chicken caesar salad without the croutons. I get chips on the side and I have a box I've been collecting them in. I eat the chicken first and th

Gwen M. posted a discussion topic 9 years, 11 months ago
I had thought about posting this earlier, but then I got busy. I'm surprised no one else posted in the meantime!
1: frankenshake
2: protein shake, cheese stick
3: grilled chicken thigh,

Gwen M. posted a discussion topic 9 years, 11 months ago
Happy Sunday! I'm finally back to 180 today, hopefully next week will see me firmly in the 170s so I can stop the liquids before dinner I've been doing to reset my brain. It's scary and eye opening to me that I was able to get off track these last fe

Gwen M. posted a discussion topic 9 years, 11 months ago
Happy weekend!
1: frankenshake
1.1: slice of coffee cake from farmers market
2: protein shake
3: grilled fajitas! (I'll be eating flank steak and some veg.)
liquid and vites: on track
exercise: 45 minutes yoga (

Gwen M. posted a discussion topic 9 years, 11 months ago
I survived Wednesday and now it's Thursday, a day of appointments for me. I went to the dentist this morning and later today I've got my PCP and therapy. I REALLY need therapy today. I'm feeling really screwed up about my dad right now and I can't e

Gwen M. posted a discussion topic 9 years, 11 months ago
Wednesday is the day of the week I always dread and just really look forward to getting through. Which is strange, because I like everything I do on Wednesdays.. I think I'm just out of the habit of working with my personal trainer so it's become some

Gwen M. posted a discussion topic 9 years, 11 months ago
Happy Tuesday!
I start physical therapy for my hip today. I've got high hopes that it'll get me back running, so fingers crossed!
1: frankenshake
2: protein shake
3: black bean chili (with almost the last of the leftovers