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ugh - so yesterday was a bust, didn't do so good with my plans. that seems to be my trend every day i start out with the best of intentions then let myself fall short of the mini goals i...

a new day - so today is august 1, a new day, i am going to make some positve changes starting now. I am going to war on the 30 pounds i have gained. I know that it won't be easy, but i am goin...

off track - i had RNY done back in Jan 09 i lost over 100lbs, was feeling and looking great, but i have completley drifted back into the bad habits that made me overweight in the first place, ...

i feel the same way, the one thing that someone told me was to...

off track - i have never blogged, i can't even figure out how to post a pic yet, but here goes, I had RNY 2 1/2 years ago, i did really well, looked great and more importantly felt great. Howe...

I can sympathize, i am also really struggling, i know that if we don't...

i was vitamin d deficient and the Dr. put me on 50,000 units every...

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