Off topic

Sep 07, 2016

This has nothing to do with my weight loss journey, but I'm starting a new journey in my life. I'm learning to practice Buddhism. I'm going to a Buddhist center today to meditate with the monks and though it doesn't directly affect my weight loss journey it kind of does because when I go to the center I will be eating just once a day and that has inspired my vegetarian meal plans. It's just once a week that I'm eating just one meal a day and the vegetarian stuff I can do the rest of the time without any bad side effects as long as I take my vitamins. I'm also quitting smoking both for the surgery and religious reasons. That starts today as well. I've smoked my last cigarette and am using an app called cesation nation. I love it. it tells you how much time you've saved, how much money you've saved, how many cigarettes you've not smoked, and how much time you've added to your life. It's an awesome app. It is nice to have to look at when I'm struggling with cigarettes. It puts things in perspective. So I have many changes on the horizone. I wish there was a forum for Buddhists. This is a major part of my life that I would like to share on here. And it does effect my weight loss. Idk I'm thinking out loud. 

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