Well I can't eat right due to my stomach issues sooooo
Jan 15, 2017
I can quit smoking. Today is my first day smoke free. I can do this. I believe it. I just have to condition myself to do other things when I would normally smoke. Retrain the brain. More difficult than it sounds. My lungs hurt and I'm quite anxious but I'm doing ok So far. I emptied all the ashtrays so that I wouldn't be tempted to smoke butts. I've done it before I can do it now I just have to believe in myself.