Battle of the bulge

Oct 28, 2016

I don't know why but suddenly I"ve been carrying a lot of water. My stomach is bloated real bad and my hands and feet are super swollen. Scale says I'm about five pounds heavier and I don't understand why. I haven't eaten anything high in sodium and as  a rule I don't use salt. Any ideas what this could be. I'm so swollen that it physically hurts. It hurts to stand to walk and type. My lower legs are even swollen. I can't wear shoes comfortably. UGH. If you have any ideas why this could be or how to get rid of this excess water please let me know.

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