Well It's official, I'm down to 211

Nov 29, 2016

I'm so happy that the weight is coming off. I woke up today in sweats and a t-shirt and weighed myself and it come up 211.6. I'm happy with that. I have been having trouble though. The past two days I've been ignoring my hunger trying to hold off till I get the most hungry which is between 1-3. By the time it was time to eat I was sick because I hadn't eaten and I was unable to. The past two days I only had around 400 calories. Yesterday I ended up making a shake for dinner because I couldn't  handle actually eating anything. Today I'm going to make myself do the shakes for breakfast and lunch and hopefully I will be able to eat dinner. The way I figured it out I should have around 1200 calories today because I'm doing snacks whether I'm hungry or not. It seems that even when I don't feel hungry I actually am and that's why I'm getting sick. We will see how today turns out. It will be difficult making time for eating because I have several appointments today in the morning and afternoon. I'll make a shake for breakfast in a little while here. I don't feel hungry but I still feel kind of sick. 

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