Harvey S.

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Good Monday morning...Hello vacation!!! - Today is day 1 of vacation #3.  Now that it's a little cooler outside, I don't have to use the treadmill. My plans are to walk, and walk, and walk.  Trying to increase my distance ...

Good morning Sunday! - A little overtime today and back in plenty of time to see the E-A-G-L-E-S ! Just finishing my bowl of Special K Protein Plus with a few dried cherries to sweeten it up with skim (o...

A little scare - Last June (2011) I had gastric bypass surgery, mainly for health reasons, and almost 80 lbs overweight. I was on medication for type II Diabetes, high blood pressure and above aver...

8 Months out . . . - and 64.5 lbs. down.

I took a small amount of insulin (10 units/day) for a couple of...

1st weigh-in - It's 2 weeks today since GBP surgery. I got on the scale for the 1st time and I lost 21.5 lbs. Can't wait to see the loss after another 2 weeks. I'm now walking about 30 minutes...

10 days after surgery - It's been 10 days since surgery. I was surprised of how little pain there was. The way I describe it when people ask is: Think back to high school, the 1st day of gym class, having...