Better late than never...1 month update

Sep 26, 2017

So it's been a month since I decided to recommit to following the rules...this after 8 years and I've lost a about 7 lbs, which I am super proud of. I know it's not much,  but it's a start.  I've also went to my first EVER support group meeting. I think I'm going to try to see the dietitian soon. I also started back journaling. I use My Fitness Pal religiously and I've cut back tremendously. If I could just stay focused that one be great. Some days I'm all in and some days I'm kinda in. It's hats,  but I'm seriously trying. Any advise is greatly appreciated.

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